Anxiety: Paying Attention to the Onset

Once a week, Little Winnowers, we are focusing on anxiety. It deserves a day entirely to itself because it is so powerful, so consuming. And unfortunately, it really is one of our biggest inhibitors to growth. For we Winnowers, our focus is on letting go – on moving through our lives in the present moment […]

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More Than a Soothing Smell; What Lavender Plants Teach Us About Growth

Lavender plants are often propagated by root cuttings. Instead of attempting to grow the plant from seed, many gardeners will choose to splice off a portion of the plant’s roots and replant it in new soil. The process is also called root division. That’s a little how this year feels to me, Little Winnowers. It […]

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Feeling Tangled? A Go-Getter’s Guide to Anxiety

Remember that L’Oréal hair detangler spray for little kids? That potent pear-smelling spray you’d spritz on tricky knots of hair, and work through with a comb until the hair is orderly again?  I want a grown-up detangler spray for my life. I would spray it all over my room, my car, my job, my relationships, […]

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